Cupping therapy has been around for over 5000 years. From the Egyptians, cupping was introduced to the Greeks and eventually spread to ancient cultures in many countries of Europe and even the Americas. In recent history, European and American doctors widely used cupping in practice into the 1800's. Currently, cupping therapy is used for health promotion, prophylaxis and treatment of a variety of diseases around the world.
Dry cupping is performed by applying a plastic cup to the surface of the skin and using a pump, air is removed by suction. This method draws blood and fluid away from any inflamed area to the surface of the skin.
Wet Cupping involves small scratches that are made to the surface of the skin with a sterile blade after dry cupping has been performed for 3-5 minutes. The cup is then re-applied to the skin using suction and the pressure difference extracts the blood that has accumulated.
Oil cupping is performed using a generous amount of essential oil applied to the area to be massaged. The cup is placed onto the skin using a light tension and can then be moved over the skin with a sliding motion, in circular/long movements.
Total Detox
Relaxes and Soothed Muscles
Relief from Pain and Stress
Healing and Regeneration
Reduces Inflammation
Releasing soft tissue
Draining excess fluids and toxins
Loosening adhesions
Lifting connective tissue
Bringing blood flow through stagnant muscles
Hydrating the muscles
Last year, I almost missed running the half marathon in Mumbai due to a shin bone injury. But I was determined to run. So a day before the marathon, I got cupped at The Healing Cups. All the muscle knots in my body were released in therapy and I felt refreshed. I ran my half marathon the next morning! Gowhar is very calm and logical in his work. His attention to detail is amazing and he customizes the treatment according to the need. His results are wonderful. I recommend athletes to get cupped for performance enhancement.
I have been performing and teaching professional Bharatanatyam for the last 15 years. But after the birth of my son, I was performing in Portugal and I realised how challenging it was now, due to my weight gain and fatigue. On my sister's recommendation, I started therapy at The Healing Cups. It kick started my weight loss and helped me recover from intensive dance routines much faster. Now, thanks to regular cupping sessions, I'm back to living my dream on stage.
I used to have constant neck pain due to work stress. On a trip to Mumbai I decided to try cupping at The Healing Cups. At first, there was a counseling session; the therapist heard and cleared all my doubts patiently. After that I had three cupping sessions, which resolved my issues immediately. The cupping center is very hygienic and the therapist really knows his job. I would highly recommend The Healing Cups to everyone.
My long working hours began taking a toll on my health. My passion for biking took a hit. I struggled with back pain and simple activities like stair climbing would cause breathlessness. I turned to The Healing Cups for help, and I was amazed to get results in just a couple of sessions. Today, with regular cupping, I am back to pursuing my passion for biking - fitter, stronger and happier.
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Cupping can be done for many purposes, including to help with pain, inflammation, blood flow, relaxation and well-being, and as a type of deep-tissue massage.
Headaches
Migraines
Asthma
Sinusitis
Stress
Fatigue
Muscle soreness
Uric acid
Depression
Varicose veins
Piles
PCOD
Thyroid
Pain in old injuries
Sciatica
Acne
Scar lightening
Skin tightening
Cellulite
Herpes
This therapy is also valuable for the lungs, and can clear congestion from a common cold or help to control a person’s asthma. In fact, respiratory conditions are one of the most common maladies that cupping is used to relieve.
The suction of the cup will give you a feeling of the skin being pulled gently outward and the pressure is adjusted to the comfort level of the clients. After a cupping treatment, clients typically report feelings of relief, muscular release, lightness, and an increase in flexibility and muscular control.
During cupping you could expect a slight pulling or stretching sensation. The pressure of the cup depends on your body type and type of pain or condition you are being treated for. The cups may leave a reddening of the skin, depending on the strength of the suction.
Cupping marks are circular marks that may be left on your skin after a cupping session. They are caused by suction and do not appear for everyone. The color and pattern of the marks depends on the level of stagnation in the area. The coloring typically ranges from bright red to a darker purple, and can last for a few days. If there is no stagnation present, there will be only a pink marking which disappears in a few minutes to a couple of hours.
It is better to abstain from having a heavy meal before and after Cupping. Non veg and junk food should be especially avoided on the day of the Wet Cupping session. Cupping is preferably done on an empty stomach or at least with a gap of three hours after a meal.
Wet cupping is recommended only once a month. Oil cupping can be done regularly, depending on the health issue.
It is advisable to avoid bathing before and after wet cupping, whereas in oil cupping there is no restriction in regard to bathing.
It is recommended to avoid exercise and any other heavy physical activity on the day of a wet cupping session. No such restriction for Oil Cupping.
Cupping can be experienced by anyone of all age groups. Cupping aids in having a holistically healthier body and prevents various diseases. Getting cupping done regularly would also help by increasing immunity.
Wet Cupping is preferably done on an empty stomach during the early morning hours. However, it can be done throughout the day, before sunset. Oil Cupping can be done any time of the day or night.
Wet cupping is strictly prohibited while menstruating. It is preferable to avoid Oil Cupping as well, however, In the case of athletes, Oil Cupping can be done, depending on the requirement. Cupping, both Wet and Oil, is strictly prohibited during pregnancy.